Description

Infrared and Finnish saunas are among the most studied wellness modalities in the world—and the research is clear. Regular heat therapy has been linked to improved cardiovascular health, enhanced detoxification, increased circulation, stress reduction, pain relief, improved sleep, and longevity benefits. The Ethos Sauna Collection features premium infrared and traditional Finnish sauna systems engineered for clinics, wellness centers, and in-home recovery spaces. This page will soon host an expanding library of scientific literature on heat therapy, including studies on metabolic function, cellular resilience, mitochondrial stimulation, inflammation reduction, and sauna-induced hormesis. Explore how heat therapy can elevate your daily routine and support long-term health and vitality through evidence-based wellness.