Description

Discover the science-backed power of cold immersion therapy with the Ethos Cold Plunge and Ice Bath Collection. Designed for athletes, wellness centers, and home users, our cold plunge systems deliver the proven benefits of contrast therapy, cold shock response, and parasympathetic activation. Research continues to show cold immersion’s impact on inflammation reduction, muscle recovery, immune system support, circulation, mood regulation, and metabolic health. This page will soon feature a curated library of studies on cryotherapy, cold stress adaptation, brown fat activation, and the neurological effects of cold exposure. Whether you operate a professional facility or want to bring elite recovery into your home, Ethos provides the highest-quality cold exposure systems backed by real clinical evidence.